Cheese and strawberry smoothies

Curd-strawberry smoothies
Summer comes, and with it comes the time for fresh fruits and berries. A refreshing smoothie with strawberries is an excellent option on a hot summer day. Smoothies are a very popular drink for those who want to lose weight, because sugar is not present in the original recipe. However, for those who are not very concerned about the problem of extra kilograms, this recipe for a refreshing smoothie, with a small addition of condensed milk, will have to taste. The peculiarity of a smoothie is that it is served cool and smooth, ground in a blender, but at the same time time is quite thick. Therefore, this drink can be replaced by one of the meals. However, the smoothie, the recipe, which will be described below, is very high in calories, so it’s better to eat in the morning. Let's proceed to cooking, we will need: 1- Cottage cheese (low-fat or low-fat) - 3 tablespoons 2 - Milk - 200 ml 3 -Condensed milk (without additives) - 3 tablespoons 4- Strawberries (frozen or fresh) - 300 grams 5- Ice - 3 dice The recipe itself: В Place the blender bowl in succession: The first component is the milk sent to the blender. We beat it at the highest speed to air condition
 Curd-strawberry smoothie
The second component is curd.
Curd-strawberry smoothie
Gradually add cottage cheese, one spoon each, and beat a little with a blender.
Curd-strawberry smoothie
For smoothies it is better to use grated cottage cheese without grains, but if this is not, then the usual one will do, though smoothies will turn out more sourly.
Curd-strawberry smoothies
The third component is condensed milk.
Curd-strawberry smoothie

And, finally, the latest in the blender ship berries club iki, if the strawberries were previously frozen, then ice should not be added, if not, then 3 ice cubes will give the drink the necessary coolness and freshness.
 Cottage Cheese and Strawberry Smoothie
Next, turn on the blender at the highest speed and beat about 7 minutes.
 Cottage Cheese and Strawberry Smoothie
After all the manipulations, pour the smoothies into beautiful glasses, decorate with a straw, a sprig of mint and serve to the table. This drink is best consumed immediately, until the whipped structure has settled.
 Curd-strawberry smoothie


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