How not to be lazy in 2018

Instruction
Understand yourself. Understand what you really want: to make your life active and interesting or to lie on the sofa in front of the TV. If you choose the latter, then it will be very difficult to overcome laziness. To do this, you need to find a serious motivation, for example, to fall in love, have a child, create a perfect body, or make a million.
Think of the perfect future in which you want to live. Think about how you want to look, how to receive wages, where and with whom to live. Your future you are building today, realize this. And without action you can not get a hundredth part of what is in your dreams.
Create a plan for each day that will lead you to your dream. It should be clear and understandable. Alternate complex and simple tasks. For each completed step, do yourself a reward. The more complex the task, the larger the reward should be. Of course, you should not encourage yourself to rest. After the assignment, you can go to the club, go on a picnic, watch a movie, eat something tasty or buy long-attracted shoes.
Encouragement must match the task
Try to take up all your free time.For example, buy an expensive subscription to the gym, you will be sorry for the money spent, and you will end up playing sports. Get a hobby: collect stamps, badges, coins. To work, this option should genuinely interest you. At the very beginning of the week, arrange meetings with friends. So you will be forced to spend time outside the home. And after a while it will become a habit for you, and you will forget about laziness.
Appreciate every hour of your time. Remember that it will not happen again. If you do not act, then just lose it. Think about old age. It is unlikely that someone wants to be an elderly lonely person who has done nothing in his entire life. And this can happen if you don’t start to take care of yourself and your affairs right now.


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