HANGOVER SMOOTHIE! Natural Remedy



The Ultimate Hangover-Curing Smoothie

Apr 13, 2015
hydrating smoothie
Parsley In My Teeth

If last night took you on a trip to the bottom of a wine bottle, this light and refreshing smoothie is your cure. Coconut water and fresh fruit help to deliver key headache-easing electrolytes, while the cucumber will help detox your troubled liver. The protein and fat in yogurt and hemp seeds help to suck up any remaining booze, while a little boost from agave nectar can help right low morning blood-sugar levels. Just muddle in the kitchen long enough to give everything a rough chop,, then let 'er spin until everything is liquefied. Store any extra in a tightly sealed jar in the fridge for up to two days, shake well, and slug down the next time you need it.

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Prep Time:8 minutes
Total Time:10 minutes
Serves2

1 c diced Granny Smith apple (about ½ med apple)
1 c diced seedless cucumber (about ½ English cucumber)
1 c diced honey dew or casaba melon (about ¼ med melon)
½ c coconut or plain water
¼ c fresh lime juice
1 c yogurt
2 tsp finely grated ginger
1 Tbsp hemp seed
½ Tbsp agave nectar or honey

Place all ingredients in a high-speed blender and mix for 1–2 minutes until completely smooth. Serve immediately.






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Date: 15.12.2018, 00:48 / Views: 81131