This mackerel, baked in mustard sauce, literally melts in your mouth! Prepare very easy!

Mackerel in mustard sauce

We are used to the fact that mackerel usually exists in a canned form, since the Soviet times it has been so custom. However, more and more often on the shelves of supermarkets you can find this fish frozen. Acold smoked mackerelserved even at the festive table. Very tasty, do not take away!

But back to the refrigerators in the grocery store. In your inquisitive eyes, you have already found a couple of cute fish carcasses. And if for some reason you doubt "to take or not to take", we firmly tell you to take it! Because we have an unrivaledbaked mackerel recipein mustard sauce. Let's cook it together.


  • Mackerel 2 pcs.
  • Bow 1 pc.
  • Mayonnaise 2 tbsp. l.
  • Soy sauce 3 tbsp. l.
  • Mustard 2 tbsp. l.
  • Greens to taste


  1. Clean the mackerel from the entrails, thoroughly wash and cut into portions.
  2. Cut the onion into half rings and cook the sauce. To do this, mix the mustard, mayonnaise and soy sauce until smooth. Salt is not necessary to add.
  3. Add the onion to the sauce and mix it with the sliced ​​fish. Mackerel will need to stand for about 30 minutes to marinate properly.
  4. Put the fish in a baking dish and send to the oven for 20–30 minutes. Set the temperature to 170 degrees. Wait until the mackerel is lightly browned. Done! And do not forget to add greens.

Delicate and juicy dish can be served with any side dish - the whole family will appreciate! Moreover, the recipe is actually very simple and does not require much effort.

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